Our Story

Built by Athletes, For Athletes

From a small local gym to the city's premier fitness destination — this is the IronForge story.

Join the Family
How We Started

From Passion to Premier Gym

IronForge was founded in 2015 by former national powerlifting champion Marcus Dlamini, who had a simple vision: create a gym that didn't just sell memberships, but actually delivered results. Starting with just 400 sqm and a handful of barbells, Marcus built something extraordinary.

Over nine years we've expanded to a 3,000 sqm world-class facility, won three consecutive Best Gym awards, and most importantly, helped thousands of members achieve life-changing transformations. IronForge is more than a gym — it's a lifestyle, a community, and a commitment to excellence.

Explore Programs
Gym Founder
🥇 3× Best Gym Award
🏆

Best Gym 2022 & 2023

Voted top fitness facility by City Fitness Awards

💪

10,000+ Transformations

Members who achieved their fitness goals with us

🎓

Certified Excellence

All trainers hold international certifications

🌍

Community Impact

Annual free youth fitness programs in local schools

Leadership

Meet the Team Behind the Iron

Our leadership team brings decades of competitive and coaching experience to everything we do.

Marcus Dlamini

Marcus Dlamini

Founder & Head of Strength

Former national powerlifting champion. 15+ years coaching elite and recreational athletes.

Lerato Sithole

Lerato Sithole

Head of Group Fitness

HIIT specialist and yoga instructor with 12 years leading transformative group sessions.

Sipho Ndlovu

Sipho Ndlovu

Head Coach & Nutritionist

Registered dietitian and personal trainer. Specialist in body recomposition and sports nutrition.

Our Core Values

What Drives Everything We Do

These aren't just words on a wall — they're the principles we train by every single day.

🔥

Intensity

We believe in giving everything in every session. Mediocrity has no place inside IronForge walls.

🤝

Community

Every member is family. We celebrate each other's victories and support each other through every challenge.

📈

Progression

Every day you train is a day you grow. We track, measure and celebrate every milestone on your journey.